It is an undeniable fact that we all want to look and feel good about our skin. In fact, healthy skin is a good wellness goal one can set for himself. Attaining this goal becomes a pleasure when you discover all of the antioxidants you can use to achieve it. The skin is one of the most important parts of your body and the largest of the organs. Maintaining healthy skin guarantees a youthful look and overall well being. Let us teach you more about antioxidants and how they help your skin. So what are antioxidants?
These are essential, natural substances we get from food or medicines that prevent cellular damage. Interestingly, the body makes some of these substances. Therefore, if your diet is rich in vegetables and fruits, chances are you have enough antioxidants in your system.
These antioxidants will eliminate harmful radicals responsible for inflammation, which when untreated, consequently age in the skin. Without antioxidants, free radicals initiate harmful chemical reactions in the skin since they are available in high concentration. Antioxidants counter this and ensure a healthy concentration of the radicals. As a result, they do not cause any harm.
What Are the Most Effective Antioxidants to Try?
Generally, antioxidants are beneficial to the body, but definitely, not all of them will produce the same level of results.The following antioxidants have been discovered to be the best skin care antioxidants:
- Vitamin E
This antioxidant is well-known for its capabilities and existence in natural and artificial forms. Medical experts say it is effective in skincare and works best in its natural form.
Physically, the skin is the body's first line of defense. Vitamin E acts as a biomolecule that makes this possible and protects it from the action of harmful foreign elements.
Undoubtedly, skincare products that contain Vitamin E are a good fit. And this is the reason why it is a common component in sunscreens, serums, balms, and moisturizers.
An example of such a product is thisHemp Seed Body Butter by Holistic Remedies. It works great as a moisturizer and skin-repair agent. Coupled with other antioxidant ingredients in it, it will help you crush your skincare goals.
- Cannabidiol (CBD)
Cannabidiol is one of the good antioxidants that stop the bad radicals from causing harm to our body. Science made us understand that our body (skin) ages due to oxidative damage caused by free radicals.
Cannabidiol neutralizes the behavior of these radicals to create a healthy balance in the skin (and the human body).
Naturally, CBD is obtained from cannabis. This wonder plant contains multiple antioxidant substances like CBD.
The antioxidant properties of CBD are very appealing for skincare enthusiasts. It’s common to see the amazing qualities of CBD displayed in front of balms, moisturizers, and cleansers. Available reviews show that the CBD Balm by HolisticRemedies is a great pick when shopping for healthy antioxidant products.
- Vitamin C
Vitamin C is one of the most popular vitamins used in skincare. And this is because it is potent in reducing unhealthy tones, wrinkles, dullness, etc. Most anti-aging skin care products contain this antioxidant because it nourishes the skin and prevents inflammation.
When you apply Vitamin C on your skin, it preserves the resiliency of your skin and gives it a healthy appearance.
Quite typical of antioxidants, Vitamin C calms and hydrates the skin. This is why people who use it have healthy skin, able to withstand the rigors of life and the environmental factors.
Because of these benefits,Vitamin C is found in sunscreens, moisturizers, and eye creams. You will get the most out of these antioxidants if you use a hemp seed body butter.
Vitamin B3 (Niacinamide)
Vitamin B3 (Niacinamide) is one of the popular skin brighteners you should know. As an antioxidant, it fights oxidative stress and improves skin tone and texture. It is also used to treat skin conditions like rosacea and acne.
It is naturally found in foods like meat, poultry, red fish (e.g., tuna, salmon), cereals, legumes, and seeds. Niacinamide also helps to strengthen the skin barrier and prevent water loss. This means that your skin will not dry out if you use this antioxidant or products-loaded in it.
Vitamin B3 generally helps to ease irritation related to retinol and skin redness.When using vitamin B3, it is good to combine it with other stable and powerful antioxidants, such as Camellia Sinensis (Green Tea), Catechins, Quercetin and Tocopherol. Interestingly, it works well with about everything.
Benefits of Antioxidants for your skin
Now that you know the potent antioxidants for the skin, let's dive into the benefits of these antioxidants.. It is important to know what each of these antioxidants do.
1. Antioxidants prevent skin cancer
Over the past decade, there has been a rise in the incidence of skin cancer among young people. This may be due to exposure to harmful environmental factors. It may also be due to an increase in the consumption of harmful materials that spike the concentration of carcinogenic elements in the body.
When you use antioxidants like Vitamin A, E, and Vitamin C you are lowering the risk of skin cancer. These vitamins have anti-carcinogenic properties that make them beneficial to the skin and your overall well being.
2. Antioxidants prevent unhealthy skin tones.
Free radicals are no friends to the skin. Excessive concentration of free radicals in the body/skin mediates alteration of the skin physiology. Specifically, these few radicals initiate abnormal changes in melanin production, resulting in unhealthy skin tones and spots.
In the tropics, antioxidants' work in maintaining a healthy skin tone is important because of the frequent exposure to intense sunlight.
By preventing the skin's damage due to the sunlight, antioxidants support our skin health, make us look good, and impact our overall health.
3. Antioxidants support skin healing.
Our skin and body are works in progress. The formation of new skin tissues and cells depend on several factors that antioxidants contribute to. When the skin is inflamed, the skin’s ability to repair itself is negatively affected. Antioxidants neutralize inflammation so that rejuvenation can occur perfectly.
Additionally, antioxidants like Vitamin C stimulate the formation of collagen in the skin. This is part of the rejuvenation process, and also collagen makes the skin elastic and firm.
Conclusively, antioxidants not only support skin healing, they also make it look young and attractive.
Do You Want the Best Result from Antioxidants?
We knew your answer would be, Yes! Getting the best results from antioxidants is achievable when you use a wide range of antioxidants. If you combine these antioxidants with other beneficial skincare products and use them daily, you will see great results. It is a game of variety and consistency.
For example, when you start using a Vitamin C rich skincare product or supplement your skin with antioxidants correctly, you will likely see your skin become brighter and healthier. When you do this with a Vitamin E product, you are guaranteed maximum protection from sunlight damage.
Antioxidants work together in perfect synergy to maintain healthy skin and overall wellness.
What is the Best Method of Using Antioxidants?
Though using antioxidant-rich products are the first to come to mind when in this context, consuming fruits and vegetables that are loaded in antioxidants may yield greater results. A diet rich in antioxidants, omega 3 and omega 6 fatty acids yields many health benefits, and glowing skin is one of them.
However, this does not take the place of antioxidant-enriched body lotion. Therefore, it is proper to take a diet rich in antioxidants and use healthy antioxidant skincare products.
HR Hempseed Body Butter: A bank of Antioxidants You can Trust
The "Love in a Jar" Body Butter with hemp seed butter is famous for its round-the-clock hydration. The whipped buttery consistency is perfect for moisturizing dry skin and keeps you "glowed up" for the entire day.
That's HUGE because most ordinary moisturizers wear off and force you to reapply throughout the day- we don't, and that's what sets us apart!
Hemp seeds are loaded with nourishment! Its skin-strengthening properties allow the body to resist infection and improve eczema, dermatitis, psoriasis, and acne. Every time you use our Body Butter, you will receive the following benefits.
- Vitamin E: a strong antioxidant with anti-aging properties. Effective for treating cancer, arthritis, and cataracts.
- Vitamin A: This is another antioxidant that repairs skin damage from sun exposure and aging.
- Omega 3 & Omega 6 Fatty Acids: Hydrates skin and promotes skin growth. See what people are saying about it here.
How to Use (Holistic Remedies’ Hempseed Body Butter) on the skin
To get maximum results, use the following steps:
Step One: Clean the inflamed surface with clean, cool water.
Step Two: Gently pat the surface with a clean cotton towel
Step Three: Generously apply a generous amount of the HR Hempseed Body Butter.
The effect is usually felt within 5-15 minutes. People who do this at least twice per day (morning and night) report the best result.
We advise cleaning the inflamed skin's surface because it will remove dirt and irritant particles contributing to the inflammation. It will also enable the topical to work faster.